Normalising foods your inner critic has blacklisted is a huge step in reducing binge-like behaviour and supporting healthy weight control
they are not food that will cause weight gain; instead, they are food that will help with long-term healthy weight management when eaten the right way. And for many, they are, in fact, weight-loss tools.
That said, dinner doesn't have to be an all-you-can-eat buffet, research suggests that making breakfast or lunch your largest meal of the day could help you slim down more than if you made dinner your biggest meal.
Well here you go....You've hit the jackpot! This is a sneaky insider into some of the easy meal options I provide in my sessions.
These Loaded Sweet Potato Fries with Vegan Chipotle Sauce are seriously delicious, are the perfect footie season snack or easy vegan dinner. Seriously loaded with crispy beans, red onion, cilantro, shredded cabbage and a spicy chipotle sauce.