Every time you eat is an opportunity to nurture a healthier you.

“Liv offers an incredible level of support and understanding. Her menu plans are easy to follow and delicious, which means I am able to fit healthy eating habits around my busy schedule.”

“Liv gave me an honest and informed evaluation of my current situation and created a plan for me that was simple and suited my lifestyle as a mum. The meal ideas and substitution options have been so inspiring and absolutely delicious. The impact on my health and well-being is immeasurable. Her expertise, guidance and support have been so key to making some permanent life changes and her warm and positive energy is infectious.”

“Olivia is the ultimate nutritionist. She is empathic, shows no judgement, is kind and knowledgeable and takes time and careful thought into creating her client's food plans. She is all about bringing together the most nutritional foods to keep you full and at your healthiest and reaching your goals. I lost 8kgs with Liv's guidance & the best part was I never went hungry or starved myself.”

“Liv has a very open and honest approach to nutrition. She genuinely is passionate with a strong focus on well-being. KX Pilates approached Liv to run a series of workshops for our members where Liv educates them and provides the tools required to make smarter decisions to allow them to train and play to the best of their ability.

Liv is not only illuminating, approachable and knowledgeable, but she also has the innate ability to build immediate rapport with individuals expediting an achievable plan towards their own unique goals.”

“I met Liv earlier this year, and we have been working together on Nutrition programs and workshops. Everyone who meets this girl adores her. She is so invested in research and puts her heart and soul into everything she does. Very lucky to have met her and to collaborate with her on some exciting projects. Thank you”

“After my first consultation, I felt as though Liv completely understood my relationship with food and provided me with the tools I need to make healthy changes to my lifestyle. I feel empowered and now have a positive mindset as I work on incorporating balance back into my diet.”

“I’ve really enjoyed working with Liv over the last few months to address some health issues. Liv’s approach to nutrition and well-being is really balanced and considered. Her advice is not extreme at all but rather tailored to your lifestyle. My symptoms have improved considerably, and we’re focusing on healing the underlying issues. Very grateful for Liv!”

“My partner and I decided we wanted to change our relationship with food and to learn more about healthy eating and nourishment. We really felt we clicked with Liv and she was the perfect fit for us. Her relaxed approach and positivity made us feel at ease and we really enjoyed the changes she suggested and found it very easy to transition under her guidance. We live in the Blue Mountains so Liv was more than happy zoom and this was convenient for us. We feel more energetic and hopeful about the future of our health and will be checking in again with Liv in future. Would highly recommend her to anyone.”

“Working alongside Liv has been absolutely incredible; from where my health was when I began seeing her until now is worlds apart. I feel so much better in myself and wake up daily with much more energy. Liv's approach to nutrition and well-being is super balanced and has helped me to fall back in love with healthy eating + recipe creation again. I am forever thankful that I began seeing Liv!”

“Liv is a very friendly, caring and extremely welcoming nutritionist. She is very professional and knowledgeable in her field. From our initial meeting, she set up a structured plan relating to my meal plans, cleansing routine and dietary assistance ideas. Improvements were seen within 1-2 weeks. I would recommend her assistance to anybody.”

“Liv has been so amazing for me in creating a diet that is perfect for me. Being an athlete, I’ve seen many sports dieticians and have been on diets that I’ve found unrealistic and unsatisfying. Liv has been the best person I’ve ever seen and has helped me meet my needs for peak performance and a healthy, balanced life.
I look forward to my consults with Liv to continue to learn, and is something I will continue to do.”