Individualised private sessions in clinic or via telehealth at your convenience.

WHAT TO EXPECT.

Welcome to Liv Nutritious!

At Liv Nutritious, I specialise in functional nutrition, partnering with patients to identify imbalances and restore harmony within the body. My areas of expertise include Menstrual Cycle/Female Hormone Health, Weight Management, Chronic Acne, Eczema, Female Teen Health, Gastrointestinal Conditions, Adrenal Fatigue, Immune Dysfunction, Eating Disorder Recovery, and Intuitive Eating.

My goal is to engage, educate, and encourage you on your journey to optimal health. I strive to leave you feeling confident and self-motivated to create healthy habits that will last a lifetime.

Functional testing and customised meal plans are available. 

Feel free to call me anytime or email me to learn more.

APPOINTMENT OPTIONS

Clinic Location: Shop 4, 12-14 Lawrence Street, Freshwater, NSW 2096, OR via virtual consultation

Can't find a time that works? Jump on the waitlist via the scheduling page, and you'll be notified as soon as a spot becomes available!

Consultations

Initial Consultation

75 Minutes

Individual sessions start by thoroughly assessing your medical history, nutrition, lifestyle, current medications and supplements, and overall health status with high-quality body scan data gathered in-house. We will create personalised goals and a customised meal plan based on your specific health needs and long-term goals. To tailor your treatment plan, we will discuss functional testing options, such as Microbiome Mapping or DNA testing, which we will review in follow-up sessions.

I'm with you between sessions to support your every step through live nutrition and lifestyle tracking.

Price includes GST. and between-session support.

Face-to-face or virtual

Follow-up Consultation

60 Minutes

We combine functional testing and pathology (when needed) to tailor your plan specifically to your body's unique requirements. Our collaborative approach ensures you have the tools and knowledge to make lasting changes for a healthier life. As we progress, we will continually adjust your goals and customised meal plans to meet your evolving nutritional needs. Together, we will tackle life's challenges with innovative strategies, keeping you motivated and empowered no matter what obstacles arise.


Price includes GST. and between session support.

Face-to-face or virtual

Couples / Family

90 Minutes

Perfect for couples or families with diverse tastes and preferences, these sessions help unite everyone in both mindset and practice. We simplify the complexities of family nutrition while fostering a deep understanding of each member's unique dietary needs.


Price includes GST. and between session support.

Face-to-face or virtual 

Health fund

Cover

Private health funds may offer cover for nutrition consultations; however, this is dependent on your provider and your level of coverage.

It is your responsibility to contact your private health fund provider.

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