Free Discovery Phone Call

For those who have been wishing to see a nutritionist yet want to know more before booking. Together we can discover if my expertise are the right fit for your needs.

Initial Consultation

$150.00

Nutrition Counselling Initial: 60 minutes

Individual sessions begin with a comprehensive assessment of your medical history, nutrition, lifestyle, current medication and supplementation, along with body composition measurements and pathology if required. Based on your needs, we will design goals and a personalised action plan.

Face-to-face or Zoom

Follow-Up Consultation

$110.00

Nutrition Counselling Follow-up: 45 minutes

During follow-up sessions, we will work together to ensure you have the tools and knowledge necessary to become a healthier you. Your goals will continue to adjust as we make progress and as your nutritional needs change. Together, we will overcome life's hurdles with inventive approaches to keep you feeling motivated and empowered regardless of what is standing in your way.

Face-to-face or Zoom

Follow-Up Consultation

$90.00

Nutrition Counselling Follow-up: 30 minutes

During follow-up sessions, we will work together to ensure you have the tools and knowledge necessary to become a healthier you. Your goals will continue to adjust as we make progress and as your nutritional needs change. Together, we will overcome life's hurdles with inventive approaches to keep you feeling motivated and empowered regardless of what is standing in your way.

Face-to-face or Zoom

Teen Health Consultations

$110

Teen Nutrition and Wellbeing Counselling: 45 minutes

Together we will motivate and create a lasting positive food relationship to relish their busy lives & help them thrive.

Face-to-face or Zoom

Nutrition Education Workshops

Nutrition Education Workshop

For groups of 5 or more, I will curate a customised nutrition education workshop on a topic of your choosing, including:

  • Weight management
  • Womens health
  • Eating to support your sport
  • How to feed your family well on a budget
  • Children's nutrition (for parents and children)
  • Thrive during the teenage years (for parents and teens)
  • Smart Snacking for the Whole Family

Workshops can run from 1 to 2.5 hours, depending on the nature of the class.

Email to enquire/book

Sydney only

Infrared Sauna

$25.00

(This is an exclusive service for nutrition clients only)

The extra sweetener to help you reach your new found health goals. Enjoy after your consultation or simply between appointments to relax, meditate, soothe aching muscles and joints, improve sleep and detoxify. For those booking after consultations, I will arrange the time for you.

Please be sure to bring along:

Large water bottle (You get sweaty so this is an essential).

Towel.

I-phone for the use of podcast or meditative music or book.

HEALTH FUND REBATES

Many private health funds offer cover for nutrition consultations, however this is dependent on your provider and also the level of cover. It is your responsibility to confirm with your fund.