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NUTRITION & DIETETIC CLINICIAN BHSc(Nut)

Olivia Crumpton

I am a degree qualified nutritionist with a true heart-led mission for helping others achieve a healthy, lively and sustainable relationship with food.

My approach is judgement-free and personal. I take a scientific, holistic yet realistic approach that relishes life, not restrains it. Clinic is located just up the hill from Manly in Fairlight on Sydney's Northern Beaches


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Meal Planning

8 best protein dinner foods for weight loss

September 13, 2021

That said, dinner doesn't have to be an all-you-can-eat buffet, research suggests that making breakfast or lunch your largest meal of the day could help you slim down more than if you made dinner your biggest meal.

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Recipes

Miso Glazed Salmon

August 04, 2021

Did you know that just 120g salmon fillets will reach your RDI (required Daily Intake) of omega 3 for the entire week. It's that simple!

Testimonials

 

YOUR ARE UNIQUE AND YOUR NUTRITION SHOULD BE TOO.
WHAT FOODS WORK FOR OTHERS MIGHT NOT WORK FOR YOU.

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