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NUTRITION & DIETETIC CLINICIAN BHSc(Nut)

Olivia Crumpton

I am a degree qualified nutritionist with a true heart-led mission for helping others achieve a healthy, lively and sustainable relationship with food.

My approach is judgement-free and personal. I take a scientific, holistic yet realistic approach that relishes life, not restrains it. Clinic is located just up the hill from Manly in Fairlight on Sydney's Northern Beaches


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Recipes

Slow Cooked Beef Ragu

October 12, 2021

Prep before bed (only 15 minutes) and wake to the smell of home cooking. This dish is so simple and phenomenal!

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Meal Planning

8 best protein dinner foods for weight loss

September 13, 2021

That said, dinner doesn't have to be an all-you-can-eat buffet, research suggests that making breakfast or lunch your largest meal of the day could help you slim down more than if you made dinner your biggest meal.

Testimonials

 

YOUR ARE UNIQUE AND YOUR NUTRITION SHOULD BE TOO.
WHAT FOODS WORK FOR OTHERS MIGHT NOT WORK FOR YOU.

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