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Easy Meals | Avocado and Kale Omelette.

Recipes + Tips


  • 1 tbsp. goat’s cheese
  • Pink of salt
  • 2 tsp. extra virgin olive oil
  • 1 cup chopped kale or spinach
  • 1 tbsp. lime juice
  • 1 tbsp. chopped coriander
  • 1 tsp. sunflower seeds
  • Pinch of chilli flakes
  • Pinch of salt
  • ¼ avocado sliced


  1. Beat eggs with goat’s cheese in a blender or small bowl. Heat 1 teaspoon oil in a small non-stick pan over medium heat.
  2. Add the egg mixture and cook until the bottom is set and the centre is still a bit runny for 1 to 2 minutes.
  3. Flip the omelette over and cook until set, about 30 seconds more. Transfer to a plate.
  4. Toss kale with the remaining one teaspoon of oil, lime juice, cilantro, sunflower seeds, chilli flakes, and a pinch of salt.
  5. Top the omelette with the kale salad and avocado.
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