It’s all no fuss but down-right delicious.
Being high in protein and rich in many vitamins and minerals, lean pork can be an excellent addition to a healthy diet.
High-quality protein is the main nutritional component of pork, making it useful for muscle growth and maintenance. The fat content of pork varies. It’s mainly made up of saturated and monounsaturated fats, it’s low in conjugated linoleic acid (CLA) and slightly richer in unsaturated fats making the fatty acid composition of pork is slightly different from the meat of ruminant animals, such as beef and lamb which have a higher saturated fat content.
Pork is an excellent source of many vitamins and minerals, including thiamine, zinc, vitamin B12, vitamin B6, niacin, phosphorus, and iron. It's a nutritionally beneficial and budget friendly meats that is often forgotten about in the western diet.
This dish is ready in under 30 minutes and budget friendly, this is one for a busy family who needs fast food that isn't junk food.
Ingredients (Serves 2-3)
For the sauce
Yum for the entire family.